The Original All-Bran® Muffins

The Original All-Bran® Muffins

  • Use two cups of Kellogg's All-Bran® cereal for a fiber boost of 14% daily value per muffin.
  • Prep time is 20 minutes with a total time of 50 minutes for 12 servings.
  • Simple mix of flour, sugar, milk, egg, oil, and All-Bran creates a classic muffin.
  • Bake at 400°F for 20 minutes for golden brown muffins.
  • For a lighter muffin, swap in egg whites or applesauce as shown in the recipe variations.

Enjoy delicious and nourishing muffins, made with two full cups of Kellogg's All-Bran cereal. Each muffin provides 14% of your daily fiber value. Use basic ingredients like flour, sugar, milk, egg, and oil. Mix the dry and wet groups, bake at 400°F for 20 minutes, then serve warm. Try reduced-calorie or low-fat options with egg whites or applesauce for a lighter muffin.

Try the treat that started it all! Thanks to two full cups of All-Bran® cereal per recipe, each of these yummy muffins offers 14% of your fiber DRV. Truly a delicious and nutritious snack for any time of day.

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PREP TIME (MIN)

20

TOTAL TIME (MIN)

50

SERVINGS

12

Ingredients

  • 1 1/4 cupsall-purpose flour
  • 1/2 cupsugar
  • 1 tablespoonbaking powder
  • 1/4 teaspoonsalt
  • 2 cupsKellogg's® All-Bran® Original cereal
  • 1 1/4 cupsfat-free milk
  • 1egg
  • 1/4 cupvegetable oil

Kellogg's® All-Bran® Original Cereal

Directions

1. Stir together flour, sugar, baking powder and salt. Set aside. 2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray. 3. Bake at 400° F about 20 minutes or until golden brown. Cool 10 minutes. Serve warm. Note VARIATION: For muffins with reduced calories, fat and cholesterol, use 2 tablespoons sugar, 2 tablespoons oil and substitute 2 egg whites for 1 egg. VARIATION: For muffins with reduced fat and cholesterol, substitute 2 egg whites for 1 egg and 1/4 cup sweetened applesauce (or 2 oz. jar bananas baby food) for 1/4 cup vegetable oil. (Muffin texture may vary slightly from The Original All-Bran Muffins recipe.)