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Kellogg's® Special K®

Kellogg's Special K Plus High Protein Zero Added Sugar Cereal

Kellogg's Special K Plus High Protein Zero Added Sugar Cereal

Help fuel the start of your day with a delicious cereal that delivers 18g protein, zero added sugar*, and 5g of fiber per serving. Enjoy the irresistible strawberry and crème flavor in every crispy puff as part of breakfast or a snack anytime. *Not a low calorie food. See nutrition facts for sugar and calorie information.

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Pack Size:

 6.6oz

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Nutrition

Ingredients

Ingredients: Soy protein isolate*, pea protein isolate*, expeller pressed canola oil, modified food starch, allulose syrup, lentil protein*, oat fiber. Contains 2% or less of natural flavors*, sucralose, beet juice for color*, beta-carotene for color.

For full nutrition information and other package sizes, visit Smartlabel:

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Reviews

Reviews

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42 reviews with 5 stars.
25 reviews with 4 stars.
15 reviews with 3 stars.
19 reviews with 2 stars.
31 reviews with 1 star.

Overall Rating

3.2
31 out of 58 (53%) reviewers recommend this product

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Average Customer Ratings

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1 to 8 of 132 Reviews .
1 – 8 of 132 Reviews
Review 1
Votes 0

Tasty, powerful punch of protein!

10 months ago
The strawberry flavor is pleasantly natural, neither overly sweet nor artificial. I loved the texture: not too hard, and it stays crisp without getting soggy while you eat. Tasted super fresh and crunchy right out the box. I was very impressed with the 18g of protein and zero sugar added. Most protein cereals have that distinct “protein taste,” but this one doesn’t! You’d never guess it packs such a powerful punch unless you read the box. I highly recommend it for anyone looking to cut back on sugar while boosting protein intake. At only 170 calories per serving, it’s a much better way to start the morning than a typical protein shake—plus, it actually tastes like breakfast.

Originally posted on influenster.com

Review 1
Votes 0

Great way to start the day

11 months ago
Light, fresh strawberry flavor with crunchy flakes that hold up well in milk. No added sugar making it healthier, but yet still satisfying. The cereal tastes fresh, and the packaging keeps it crisp and well-sealed. Not overly sweet—great for a healthier start to the day.

Originally posted on influenster.com

Reviews 4
Votes 0

It’s got a bitter aftertaste

11 months ago
This cereal packs a decent protein punch if you’re looking for some sweet crunchy cereal without the temptation of regular sugary cereal. Often I just used a chilled protein shake as the “milk” which adds even more protein. Or just eat it dry and a treat. The things I don’t like is it’s got a sticky touch to it, and almost a damp feeling but it’s not wet. And the aftertaste is bitter and chemical tasting tho thiese are pretty clean and natural ingredients so I’m not sure what’s causing the aftertaste. All in all, a bit pricey for the amount you get and I wasn’t a major fan of the aftertaste or flavor. I probably wouldn’t buy it on a regular basis. But more so just when I’m craving that texture crunch.

Originally posted on influenster.com

Review 1
Votes 0

Just not for me.

11 months ago
These are puffs versus traditional Special K flakes. They have a strange film they leave behind on your teeth and tongue. The flavor is very sweet, definitely Strawberry. But the after-taste and film ruined it for me. They did not get soggy too fast, and were very fresh in the package.

Originally posted on influenster.com

Review 1
Votes 0

Surprisingly good

11 months ago
This cereal is surprisingly good. My kids love eating it dry as a little snack and I love that it’s a healthier option for myself in the mornings. The box is a little smaller than regular cereal boxes but it held me over for a while which is what I was hoping for so I wouldn’t start snacking like crazy,

Originally posted on influenster.com

Review 1
Votes 0

Overall: 4.5/5 – A flavorful, health-conscious cer

10 months ago
Kellogg's never disappoints, and their Special K Strawberry Zero is no exception. From the moment you open the box, you're greeted with a fruity aroma that instantly makes you want to dig in. The cereal has a high protein content, which is a great plus for anyone watching their intake. When eaten dry, you can fully enjoy the strawberry flavor, which is light yet satisfying. Once mixed with milk, the flavor fades a bit from the flakes but infuses the milk beautifully—something I personally enjoy, especially sipping the leftover milk at the end. However, this might not appeal to everyone. One of the standout features is that there are no added food colorings, which makes it a healthier choice compared to more colorful cereals on the market. It’s a clean, simple option that still manages to beat the sugar while delivering great taste. The only downside? The price. It’s a bit on the higher end, which might discourage some people from trying this delicious, better-for-you cereal. But if you’re willing to splurge, it’s definitely worth it.

Originally posted on influenster.com

Review 1
Votes 0

Yum! 🍓🥛🥤

11 months ago
Yummmmm!!! This cereal is nutritious and delicious! The strawberry and cream flavor is delightful! Soft, yet crunchy! This is a perfect zero sugar snack as well as breakfast!

Originally posted on influenster.com

Review 1
Votes 0

Good protein

11 months ago
I liked the cereal. The flavor was tasty — not too sweet, but still had a nice, enjoyable crunch. One of the things I liked most was that it had decent amount of protein, which made it feel more filling than other cereals. The only downside for me was the aftertaste — it wasn’t terrible, but it did leave a slightly odd flavor at the end that I didn’t love. Still, for a healthier cereal option with protein, it’s definitely worth trying. Just be aware of the aftertaste if you’re sensitive to that kind of thing.

Originally posted on influenster.com

1 – 8 of 132 Reviews