product

Kashi®

Kashi GO® Protein & Fiber Cereal Original

Kashi GO® Protein & Fiber Cereal Original

Power up with 12g Protein and 12g Fiber with this delicious breakfast cereal! Enjoy a tasty blend of honey-toasted whole grain puffs, crunchy cereal sticks, and crispy squares in every bite of this classic favorite.

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Pack Size:

 12.3oz

Kroger

CVS

Instacart

Nutrition

Ingredients

Ingredients: Puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), soy protein concentrate, degerminated yellow corn flour, cane sugar, degerminated yellow corn meal, oat fiber, wheat bran, soy flour, corn bran, honey, seven whole grains flour (oats, hard red wheat, rye, brown rice, triticale grain, barley, buckwheat), salt, natural flavors, annatto extract for color.

For full nutrition information and other package sizes, visit Smartlabel:

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Reviews

Reviews

Rating Snapshot

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87 reviews with 5 stars.
32 reviews with 4 stars.
11 reviews with 3 stars.
10 reviews with 2 stars.
17 reviews with 1 star.

Overall Rating

4.0
17 out of 35 (49%) reviewers recommend this product

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Average Customer Ratings

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1 to 8 of 157 Reviews .
1 – 8 of 157 Reviews
Review 1
Votes 0

Light & Crispy

a year ago
I received the Kashi Go Original Protein and Fiber Cereal complementary from Influencer to try and give my honest review. This cereal has plant protein and multigrain crisps with a slight hint of honey. It has 12g of protein and 12g of fiber, a tastier way to get both. The packaging is colorful and packaged like most boxes of cereal. You get 18g of whole grains per serving and verified by the non GMO project. If you like a light, healthy tasting cereal this one’s for you. Wasn’t my children’s favorite. I would buy it for myself and recommend it for a healthier option in the cereal choices out there.

Originally posted on influenster.com

Review 1
Votes 0

Delicious and good for you!

a year ago
This Kashi Go Protein and Fiber Original flavored cereal is absolutely delicious! I really love everything about this cereal. The flavors of the different types of grains and crisps go together so well. The touch of honey gives this cereal the perfect amount of sweetness. This cereal goes really well with some fresh cold milk, or even by itself! I have been eating it dry as a snack at work. I love that this cereal has 12 grams of plant protein and 12 grams of fiber in each serving. I am a vegetarian, so I really try to get extra protein in any way I can. This Kashi Go cereal tastes amazing and keeps me full for hours! I will definitely be buying this again!

Originally posted on influenster.com

Review 1
Votes 0

Very Crunchy

a year ago
It’s good. It’s very crunchy and doesn’t get soggy except for the rice puffs, everything else stays crunchy. I choose this one because it’s loaded with protein and fiber and the serving size is a cup and half. It’s not too sweet. I enjoyed it very much. It would be great straight out of the bag, on top of yogurt, in a smoothie bowl or as one of those marshmallow bars.

Originally posted on influenster.com

Review 1
Votes 0

Packed full of good!

a year ago
The flavor is that of wheated cardboard, but the nutritional value is impeccable! The texture is rich and delightful and kept me full for the morning. Love the fiber content and how low in sugar it is. The protein is also a nice add for me as I struggle to get my needed intake each day. Only complaint was the lack of flavor!

Originally posted on influenster.com

Review 1
Votes 0

Healthy cereal!

a year ago
I love that this Kashi go has 12 grams of fiber and 12 grams of protien and is only 200 calories per serving! It contains pretty much all wheat and soy ingredients so it's pretty healthy which i love but the flavor is a little bit bland. Its not bad but I just wish it had a little bit more taste to it!

Originally posted on influenster.com

Review 1
Votes 0

Plant protein with fiber!

a year ago
This has both protein and fiber in one! The taste is very manageable and the value for it is out of this world, packaged very similar to cereals. You can add this to Greek yogurt or have it by itself! You can see the different things that make up this plant protein!

Originally posted on influenster.com

Reviews 2
Votes 0

Great healthy cereal!

a year ago
I love Kashi cereal. This one is my favorite as it’s healthy; high in fiber and protein and maintains its crunch and doesn’t get soggy. I highly recommend this cereal for a healthy quick breakfast choice. I paired it with unsweetened almond

Originally posted on influenster.com

Review 1
Votes 0

Good for protein and fiber seekers

a year ago
Not the best flavor out there but I like the protein and fiber content. Texture is what you expect and absorbs the milk quickly so eat fast. Added some dried strawberries to make it a little sweeter but over all it’s a good cereal.

Originally posted on influenster.com

1 – 8 of 157 Reviews