Kellogg’s Raisin Bran has Fiber & More
Ingredients You Recognize
High-quality ingredients you can trust.
Whole Grain Wheat
Provides both insoluble and soluble fiber.
Raisins
Classic flavor from juicy raisins.
Wheat Bran
Provides insoluble fiber to help keep things moving.
Heart Healthy
While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
8 Vitamins & Minerals
Provides key nutrients in every serving.
Whole Grain Wheat
Provides both insoluble and soluble fiber.
Raisins
Classic flavor from juicy raisins.
Wheat Bran
Provides insoluble fiber to help keep things moving.
Ingredients You Recognize
High-quality ingredients you can trust.
8 Vitamins & Minerals
Provides key nutrients in every serving.
Heart Healthy
While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
8 Vitamins & Minerals
5g Protein
(4% Daily Value)
28g Whole Grains
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Frequently Asked Questions
What is Kellogg’s Raisin Bran® made of?
Kellogg’s Raisin Bran® features crunchy flakes made with whole grain wheat and wheat bran, along with real raisins. These ingredients provide fiber and key vitamins and minerals from grains and real fruit.
Is Kellogg’s Raisin Bran® a good source of fiber?
Yes. Kellogg’s Raisin Bran® is an excellent source of fiber, providing 7 grams of fiber per serving, which is 26% of the Daily Value.
What are the fiber benefits of Kellogg’s Raisin Bran®?
The cereal contains fiber from both wheat bran and whole grain wheat:
- Wheat bran provides insoluble fiber, which helps keep things moving through the digestive system.
- Whole grain wheat provides both soluble and insoluble fiber, which can help support digestive comfort and gut health.
Does Kellogg’s Raisin Bran® contain artificial colors or flavors?
No. Kellogg’s Raisin Bran® is made without artificial colors or flavors.
Does Kellogg’s Raisin Bran® contain high fructose corn syrup?
No. Kellogg’s Raisin Bran® contains no high fructose corn syrup.
What vitamins and minerals are found in Kellogg’s Raisin Bran®?
Kellogg’s Raisin Bran® naturally provides several nutrients from grains and real fruit including:
- Niacin
- Phosphorus
- Magnesium
- Zinc
- Selenium
- Copper
- Manganese
*Fortified with Iron
How much protein does Kellogg’s Raisin Bran® provide?
Kellogg’s Raisin Bran® provides 5 grams (4%DV) of protein per serving.
Where does the protein in Kellogg’s Raisin Bran® come from?
The protein in Kellogg’s Raisin Bran® comes naturally from whole grain wheat and wheat bran.
How can I increase the protein in my breakfast bowl?
Pairing Kellogg’s Raisin Bran® with ¾ cup of milk adds approximately 6 additional grams of protein, bringing the total to 11 grams of protein (16% DV).
Is Kellogg’s Raisin Bran® considered a heart-healthy choice?
Yes. Kellogg’s Raisin Bran® is described as a heart-healthy choice. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
What makes Kellogg’s Raisin Bran® a classic breakfast cereal?
Kellogg’s Raisin Bran® combines familiar ingredients such as whole grain wheat, wheat bran, and real raisins to create a satisfying cereal that balances fiber, flavor, and nutrition.
How can Kellogg’s Raisin Bran® fit into a nutritious breakfast?
Kellogg’s Raisin Bran® provides fiber, vitamins, and minerals in every serving. Pairing it with milk adds protein, vitamin D, and calcium, helping boost your bowl with additional nutrients.
What are the key nutritional benefits of Kellogg’s Raisin Bran®?
Kellogg’s Raisin Bran® offers:
- 7g of fiber per serving
- 5g (4%DV) of protein per serving
- Naturally occurring minerals from whole grains and wheat bran
- Fortified iron
- Real raisins
- No artificial colors or flavors
- No high fructose corn syrup
Together, these benefits provide a classic balance of fiber, flavor, and everyday nutrition.
How much added sugar does Kellogg’s Raisin Bran® contain?
Kellogg’s Raisin Bran is sweetened with juicy raisins and sugars at single digit (9g) added sugar per 59g serving. Kellogg’s Raisin Bran is a WIC eligible cereal, as it meets federal requirements for added sugar, whole grains and iron content. The 2025-2030 Dietary Guidelines for Americans recommend 10g or less of added sugar per meal.

