Peanut Butter Shake

Peanut Butter Shake

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PREP TIME (MIN)

10

TOTAL TIME (MIN)

10

SERVINGS

4

Ingredients

  • 1/2 cupfat-free milk
  • 2 tablespoonssmooth peanut butter
  • 1 pintvanilla low-fat frozen yogurt or ice cream
  • 3 cupsKellogg's Frosted Flakes® cereal

Kellogg's Frosted Flakes® cereal

Directions

1. Place milk and peanut butter in electric blender container. Blend on HIGH speed until thoroughly combined. Add frozen yogurt and blend on HIGH speed until smooth. 2. Portion KELLOGG'S FROSTED FLAKES cereal into bowls and pour shake equally over cereal. Serve immediately. Note Shake mixture may be stored in freezer a few minutes before serving. VARIATIONS: Any of the following can be substituted for the peanut butter 1/2 medium-size banana 1/3 cup frozen orange juice concentrate and 2 tablespoons sugar 1 tablespoon honey and 1 tablespoon orange juice 1 teaspoon instant coffee and 2 teaspoons chocolate syrup 1/2 teaspoon maple flavoring and 1/4 cup chopped walnuts 2 tablespoons strawberry jam 3 tablespoons caramel syrup 3 tablespoons drained, crushed pineapple 3 tablespoons chocolate malt powder