Peanut Butter Shake
10 MIN | 4 SERVINGS
Ingredients
- 1/2 cup fat-free milk
- 2 tablespoons smooth peanut butter
- 1 pint vanilla low-fat frozen yogurt or ice cream
- 3 cups Kellogg's Frosted Flakes® cereal
Directions
1. Place milk and peanut butter in electric blender container. Blend on HIGH
speed until thoroughly combined. Add frozen yogurt and blend on HIGH speed
until smooth.
2. Portion KELLOGG'S FROSTED FLAKES cereal into bowls and pour shake equally
over cereal. Serve immediately.
Note
Shake mixture may be stored in freezer a few minutes before serving.
VARIATIONS: Any of the following can be substituted for the peanut butter
1/2 medium-size banana
1/3 cup frozen orange juice concentrate and 2 tablespoons sugar
1 tablespoon honey and 1 tablespoon orange juice
1 teaspoon instant coffee and 2 teaspoons chocolate syrup
1/2 teaspoon maple flavoring and 1/4 cup chopped walnuts
2 tablespoons strawberry jam
3 tablespoons caramel syrup
3 tablespoons drained, crushed pineapple
3 tablespoons chocolate malt powder
