Overnight Subway Slammer


Overnight Subway Slammer
Next stop: Delicious Town! Take Kellogg’s® Frosted Mini-Wheats® and add milk, plain yogurt, vanilla protein powder, apple, cinnamon or apple pie spice, and Kellogg’s® Apple Jacks®.


  • 1/2 cup plain low-fat yogurt
  • 2 tablespoons milk
  • 1/2 ounce (about 1/2 scoop) vanilla protein powder
  • 1 cup Kellogg’s® Frosted Mini-Wheats® Bite Size cereal (about 21 biscuits)
  • 1/2 cup coarsely chopped apple
  • 1/4 teaspoon ground cinnamon or apple pie spice
  • 1/4 cup Kellogg’s® Apple Jacks® cereal


1. In small bowl stir together yogurt, milk and protein powder.

2. In tall glass or plastic container with a tight-fitting lid, layer the KELLOGG’S FROSTED MINI-WHEATS Bite Size cereal, yogurt mixture and apple. Sprinkle with cinnamon. Cover and refrigerate overnight.

3. Before serving, top with KELLOGG’S APPLE JACKS cereal.